Experience the wholesome goodness and rich taste of our Ragi Laddu from TheGourmet by Renuka's cloud kitchen. These traditional Indian sweets are handcrafted with love and care using premium quality ingredients. Our Ragi Laddus are made primarily from nutrient-rich ragi (finger millet) flour, which is blended with pure ghee (clarified butter), the natural sweetness of jaggery, and a delicate hint of cardamom powder. Some variations may include a touch of desiccated coconut or dry fruits for added texture and richness. This combination results in a delightful, melt-in-your-mouth experience that satisfies your sweet cravings while providing a host of health benefits. Our Ragi Laddus are a healthier alternative to traditional sweets, free from refined sugar, artificial additives, and preservatives.
Health benefits
Ragi, the star ingredient, is a powerhouse of nutrients:
- Rich in Calcium & Iron: Essential for strong bones, teeth, preventing anemia, and boosting energy levels.
- High in Fiber: Aids digestion, promotes gut health, and helps in weight management by increasing satiety.
- Protein-Rich: Supports muscle growth and repair, comparable to rice in protein content.
- Manages Blood Sugar: Ragi's low glycemic index contributes to stable blood sugar levels, making it a good choice for those managing diabetes.
- Source of Antioxidants: Ragi contains antioxidants that help protect against oxidative stress and may have anti-cancer potential.
- May Support Hair and Skin Health: The amino acids in Ragi can promote skin hydration and elasticity and may reduce hair fall and promote hair growth.
- Antimicrobial Properties: Ragi has been found to act against a number of bacteria.
These laddus are an ideal choice for a quick energy boost, a healthy dessert, or a nutritious snack for all ages, including children, pregnant women, and postpartum mothers. They are particularly beneficial for those seeking a gluten-free and fiber-rich sweet option.